Firefly Counseling & Consulting

Dorrie Lombardi, LMHC (FL), LCPC (ME) | EMDRIA Certified

A space where your story is honored and meaningful change begins

With over 20 years of experience, I help you work through challenges, build resilience, and create meaningful, lasting change at your own pace.

Based in Mandarin, Jacksonville
Proudly serving the greater Jacksonville area, St. Johns County, and surrounding communities
Florida: In-Person & Virtual Sessions • Maine: Virtual Sessions

Schedule My Free Consultation

About My Practice

Dorrie Lombardi, LMHC

Dorrie Lombardi, LMHC (FL), LCPC (ME)

Licensed Mental Health Counselor (Florida) | Licensed Professional Clinical Counselor (Maine)

EMDRIA Certified EMDR Therapist

Thank you so much for considering counseling with me. I know that reaching out for support can feel like a big step, and I want you to know that I deeply honor the courage it takes to begin. Seeking therapy is often the first small step towards meaningful change.

I was born in Maine, where I developed a deep love for the outdoors and an appreciation for the quiet ways nature helps us reset, reflect, and heal. Life eventually brought me to Florida, where I earned my undergraduate degree in Psychology and Sociology from the University of Central Florida, and later completed my Master's degree in Mental Health Counseling at Nova Southeastern University. After many meaningful years in South Florida, I relocated to Jacksonville, drawn to its balance of coastal beauty and nearby mountain escapes, places that help me stay grounded and connected to what matters most.

With over 20 years of experience, I've had the privilege of working in hospital, residential, and academic settings, supporting both adolescents and adults through some of life's most challenging and transformative moments. These experiences have shaped my belief that healing is not about "fixing" who you are, but about helping you reconnect with your inherent resilience, strength, and sense of self. I am licensed in both Florida and Maine, certified as an EMDRIA therapist, and remain committed to providing thoughtful, ethical, and evidence-based care.

Serving the Jacksonville Area: Based in Mandarin, Jacksonville, I proudly serve clients throughout the greater Jacksonville area, St. Johns County, and surrounding communities. Florida clients can choose in-person or virtual sessions, while Maine clients receive virtual sessions.

My approach to therapy is warm, collaborative, and deeply individualized. I believe you are the expert on your own life. My role is to create a space where you feel safe, understood, and free to explore whatever you may be carrying, without judgment or pressure. Together, we move at a pace that feels right for you. While therapy often holds space for difficult emotions, I also believe healing includes moments of lightness, relief, and connection. When appropriate, I incorporate humor and authenticity into our work, because those moments can help remind us that hope is still present, even in difficult seasons.

I have experience supporting clients with anxiety, depression, trauma and PTSD, ADHD, grief, burnout, self-esteem challenges, relationship and intimacy concerns, and major life transitions. My integrative approach may include EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, person-centered therapy, and mindfulness-based practices, always tailored to your unique needs and goals.

My hope is that you leave each session feeling a little more understood, a little more grounded, and a little more connected to yourself. Healing doesn't happen all at once, it unfolds over time, often in small, meaningful moments. It would truly be an honor to walk alongside you as you navigate your journey and rediscover your strength, clarity, and inner light.

Peaceful nature

My Philosophy: Resilience & Transformation

"Life is a constant flow of new pressures, adventures, and shifts. I have an unwavering belief in human resilience and my innate capacity to help you reclaim and reshape your life."

My Approach: You are the Expert

My practice is rooted in warmth and empathy. I prioritize a non-judgmental environment where you can be your most authentic self. I operate under one core belief: You are the expert on your own life. My role is to listen deeply and tailor a treatment plan that honors your unique goals.

Healing water

Clinical Roots

For two decades, I have helped individuals navigate their most complex seasons. I blend clinical framework with deep intuition, drawing from 20 years of experience in:

Medical & Residential SettingsEducational EnvironmentsVirtual Platforms

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based psychotherapy approach that helps individuals heal from psychological distress resulting from disturbing life experiences.

Unlike traditional talk therapy, EMDR doesn't require extensive discussion of the distressing issue. Instead, it uses bilateral stimulation (typically eye movements) to help your brain reprocess traumatic memories in a way that reduces their lingering effects. During EMDR sessions, you'll focus briefly on the traumatic memory while simultaneously experiencing bilateral stimulation. This process helps your brain naturally move toward adaptive resolution.

EMDR has been extensively researched and proven effective for treating trauma, PTSD, anxiety, depression, and many other psychological concerns. Many clients find that EMDR therapy can produce results more rapidly than years of traditional therapy.

Evidence-Based

Scientifically proven trauma treatment recognized by the WHO and APA

Natural Healing

Harnesses your brain's innate ability to process and heal

Personalized Care

Tailored to your unique healing journey and specific needs

Mountain summit at sunrise

EMDR Intensives

Accelerated therapy designed to create meaningful progress in days, not months.

Why Choose an EMDR Intensive?

Traditional 50-minute weekly sessions can sometimes feel like a "start-and-stop" process. Intensives are the fast-pass to healing. By working in concentrated blocks (1 to 3 days), I remove the time pressure, allowing your nervous system to fully engage and process trauma deeper and faster.

An Intensive might be right for you if:

  • You feel "stuck" in traditional weekly therapy
  • You have a busy schedule that makes weekly appointments difficult
  • You are facing a major life transition (marriage, new career, parenthood)
  • You want to accomplish in days what typically takes months
EMDR Intensive Packages

I understand that this is a significant investment in your healing. If you are interested in learning more or wondering if it's the right fit for you, I would be happy to set up a complimentary phone consultation to answer your questions and discuss your goals.

Note: EMDR Intensives are not covered by insurance.

Counseling Services

Individual Therapy

Support for anxiety, trauma, depression, relationships, and sexual intimacy.

EMDR Therapy

Evidence-based trauma treatment to help your brain naturally heal.

EMDR Intensives

Accelerated therapy designed to create meaningful progress in days, not months.

Extended Sessions

90-minute sessions available for deeper therapeutic work and processing.

Therapy for Therapists

Specialized support for mental health professionals navigating their own healing journey.

Fees & Insurance

Logistics & Transparency

Individual Session Rate

$130.00

(Out-of-network)

Couples Counseling

$150.00

(Out-of-network)

Sliding Scale

Available based on financial need

In-Network Providers

AetnaCignaFlorida BlueUnited HealthcareUMRTricare

Format Options

Florida: In-person and virtual sessions available

Maine: Virtual sessions available

Good Faith Estimate: Under the "No Surprises Act," you have the right to receive a written estimate of expected costs before your service.

Frequently Asked Questions

Do you offer Adjunctive EMDR?

Do you offer in-person and virtual EMDR sessions?

What is your cancellation policy?

I don't live in Florida or Maine. Can I work with you?

What should I expect in a typical therapy session?

How long does EMDR therapy typically take?

Let's Connect: Beginning Your Partnership with Me

Because the "fit" between therapist and client is vital, I offer a free 15-minute virtual consultation. This is a low-pressure way to ensure my approach aligns with the future you are building.

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Peaceful environment

Emergency: If you are in crisis, please call 988 or go to the nearest ER.